Macho Van Vandy Savage is loaded up and ready to go!!! I’m excited to be headed to Vermont to tackle the Devil’s Den Ultra, a 30-hour race with tons of elevation and technical terrain. After COVID and the knee injury, this will be my first trail ultra in four years.Continue Reading

That. Was. Awesome. I was going to say it’s the most fun I’ve had at a race I wasn’t in, but given I didn’t have to suffer at all, safe to say it’s the most fun I’ve had at a race… period. While these folks have done races before, thisContinue Reading

When you see people persevere when things get uncomfortable and difficult, it’s a beautiful thing. That’s why I love trail and ultra running. It often pushes people to the brink; to points where they’re uncomfortable, where they’re unfamiliar; to where the voices in their heads say “This hurts. This isContinue Reading

“I just can’t get motivated to workout.” I hear this from people all the time. People who think motivation is the key to fitness, and they’re waiting from some magic switch or hack that will get them motivated … and then they’ll crush all their fitness goals. Motivation isn’t comingContinue Reading

Leave it to women’s aerobics to leave me humbled. Recently, my TRX instructor Rebekah suggested I try a circuit crosstraining class at the gym. Always up for something new, I decided to give it a shot this morning.  The circuit crosstraining class is apparently different each time, so I wasn’tContinue Reading